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- Aroma Massage Therapy
- Balinese Massage Therapy
- Swedish Massage Therapy
- Deep Tissue Therapy
- Couple Massage
Aroma Massage
Aromatherapy massage has a more holistic approach to the massage and may include some of the principles on the list above, yet will concentrate on more relaxing strokes, but of prime importance is the selection of essential oil/s used during the massage, since they are chosen for their therapeutic effect, and not the fragrance as such. Aromatherapy treatments have both physiological and psychological effects. The combination of massage and the medicinal and therapeutic qualities of the essential oils (molecules both inhaled [aroma] and absorbed through the skin) can soothe, revitalize, uplift the spirit, encourage positive thinking and boost the immune system enabling the body to heal itself.
Balinese Massage
Balinese Massage Therapy is an alternative technique which involves locating pressure points long the Meridian Lines through Kneading and manipulating soft tissue. This therapy helps prevent sports injuries, treat existing injuries, improve performance, reduce stress and free the body from toxins. Balinese Massage Therapy is a hands on treatment using a combination of massage and stretching, which strengthens and releases the soft tissue (muscles, fascia and tendons) and increases the range of movement in joints.
Swedish Massage
Swedish massage therapy is very effective at relieving anxiety and is often used to help alleviate the symptoms of stress and depression. It’s impossible to feel stressed during and after a Swedish massage. The pressure applied during the massage relaxes tight muscles and relieves tension. The stimulation to the skin is deeply relaxing, and it is common to feel a deeper sense of connectedness with your body during a Swedish massage. You become more aware of the muscles of your body as they are massaged, and this helps clear the mind of anxiety and dissipate depression. Swedish massage also promotes healthy sleep, which is one more way it helps the body heal itself. Whether insomnia or poor sleep is related to depression, anxiety, the onset of aging, or illness, Swedish massage can promote better sleep. This in turn can support the healthy function of the immune system, relieve anxiety and depression, and support energy levels.
Deep Tissue Therapy
Deep Tissue Massage is applied in a systematic way, concentrating on the deeper layers of the body’s soft tissues. It aims to release chronic patterns of tension in the body, through slow strokes and deep pressure on the contracted area(s). Deep tissue massage therapy is therapeutic as well as corrective, and done properly should cause neither excessive pain for the client nor strain for the therapist. Working deeply does not equate with working harder or with more effort, but is the result of specific deep tissue massage techniques combined with knowledge of the different layers of the body’s soft tissues.
Couple SPA
Receiving a massage together in the same room allows two people to completely relax and release personal or mutual stresses. The relaxing spa setting opens an avenue for couples to find comfort and a safe haven to unwind, sense the valuable presence of one another, and enjoy renewal together.
Massage Therapy
We use different types of massage for a variety of health-related purposes
Physiotherapy
It helps restore movement and function when someone is affected by injury
Hot Stone Massage
The therapist uses smooth, heated stones by placing them on the body
Sports Massage
Provides innovative bodywork and geared toward the needs of athletics